So you want to know what the best supplements are to use?
After getting questions from all over the world about what supplements I use and recommend, I decided to make a free guide to let you know what works best for me!
If you want the full guide, just use the email form below or scroll down this page for a quick view about the single products and see my top bodybuilding supplements.
I recommend getting the full guide as it explains about each product and their benefits and uses along with how to take each one.
For availability and relevance, pick your country and insert your email address below.
You will receive the right guide according to the location you choose, along with links
and products that are relevant and available in your country.
Optimum 100% Whey Protein (Protein Powder)
- General Information
Award winning 7 years in a row as the best overall supplement and best protein powder of the year. Read full review on bodybuilding.com.
- 24 Grams of Pure Muscle Building Protein per Serving.
- Low in Fat, Cholesterol, and Lactose.
- Contains Whey Protein Isolates
- Supports Whey Protein Microfractions
- More than 5 Grams of BCAAs per Serving
- Over 4 Grams of Glutamine & Glutamic Acid
- Instantized to Mix with a Spoon
- Great Taste!
Click here to order this product via bodybuilding.com
Optimum Serious Mass (Weight Gainer)
- General Information
Weight Gainer for hard gainers or those who struggle to put on mass
- 1,250 Calories per Serving. 1,630 Calories with Low-Fat Milk.
- 50 Grams of Protein per Serving.
- High Quality Protein Sources including Whey, Casein, and Egg.
- Over 250g of Carbohydrates supports Intensity and Regeneration.
- No Extra Sugar added!
- Contains Creatine, Glutamine, Choline, Inositol, PABA, and MCTs.
- Contains B-vitamins plus 25 essential Vitamins & Minerals.
- Contains Antioxidants.
Click here to order this product via bodybuilding.com
ProMera Sports CON-CRET (Creatine)
- General Information
Most effective and concentrated creatine on the market.
- No Loading is needed.
- No off Cycle needed.
- Micro-Concentrated Technology - Conjugated Creatine.
- Does not coase Bloating or GL Distress.
- No Additives and no Stimulants.
- No Banned or Illegal Substances.
- Avilable in Powder or Kapsule Form.
- Support Strength, Endurance and Muscle Recovery.
Click here to order this product via bodybuilding.com
Universal Animal Pak (Multivitamin)
- General Information
The no. 1 multivitamin for competitive bodybuilders & fitness athletes.
- Supports Energy Levels and Recovery.
- Prevents Vitamin Deficiency
- Prevents Cardiovascular Disease and Cancer
- Improve Physical and Mental Condition
- Complete Formula including Essential Amino Acids and Antioxidants.
- Supports Immune System and General Health.
Click here to order this product via bodybuilding.com
Controlled Labs OxiMega Fish Oil (Omega 3)
- General Information
One of the most essential supplements in sports nutrition.
- Purified High EPA/DHA Profile!
- Enteric Coated and Citrus Flavor - Prevents Fish Burps.
- Packed with Whey Protein Isolates.
- No Heavy Metals and no Toxins.
- Contains Vitamin E Fortified in order to Protect the Fish Oil.
- Contains only 100% nordic fish oils.
- Supports General Health.
- Essential Bodybuilding Supplement.
Click here to order this product via bodybuilding.com
These statements only represent my personal opinion and do not represent any scientific studies conducted. Please ask your MD before using any of these products. These products are not intended to diagnose, treat, cure, or prevent any disease.

